Do you want to be a subscriber? Press on the link below and click on subscribe for £9.49 a month
What does the subscription include:
Motivation Monday - 35 minute full body seated workout Tone-up Tuesday - 10-20 Minute exercises that focus on specific muscle groups Work out Wednesday - 10-10 Minute that focuses on elevating your heart rate Thurday focus on Pilates, Yoga and Stretch Friday Feeling - What do you want? We focus on your requests
All of our videos are saved into files so you can go back and watch when you are ready!
If you would like to know more, send me an email at sophie@activerainbow.co.uk or message on facebook.
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