Mindful Moments programme for schools

Active Rainbow specialise in Mindful Movement, Wellbeing and Relaxation techniques for children of all ages.

We provide educational but fun yoga inspired classes which focus in mindfulness, body awareness, spatial awareness, co-ordination, strength, emotional wellbeing, improving focus and regulating stress.

We can tailor a package to suit your needs whether it be one session or a full term.

Please don’t hesitate to contact us for further information. We look forward to working and helping build a stronger foundation for our children.

Healthy Living Week

Turn your school hall into a relaxing studio for the day by allowing your children to experience 30 minutes of yoga, mindfulness and games.

Our Mindful Movement workshops run throughout the day, offering each year group the opportunity to learn various techniques that will improve their wellbeing.

One to one or small group sessions

One to one or small group sessions empowers students to take control over their own work and learning, giving them the confidence to communicate their needs and receive personalised tailored attention.

We can offer a package that will enable a member of our team to join your school day and work with specific student in a creative way to enhance their learning.

Forest Bath

Being with nature is a beautiful way of being mindful.
Spending time outdoors in a quiet place, breathing in the fresh air surrounding yourself with nature. This practise invites your students to notice the natural world, calming their minds.

These sessions are for small groups.

Benefits of Mindful Movement

If you do wish to book any of Active Rainbow courses or would like a specific course to be delivered in your school that has not been listed, please contact us to discuss further. We look forward to hearing from you.

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