Active Rainbow offer Care Homes training and support to help staff to deliver activities, movement and a person-centred plan for residents.   .     

The packages on offer can be tailored to your specific needs, from one to one support, staff training, telephone helpline, one to one prescribed exercise sessions, personal wellbeing packages for staff. The list is endless.

If you would like to know more about the packages we offer or discuss a bespoke package please contact us and we can build what you need together. 

Many adults aged 65 years and over spend on average 10 hours or more each day sitting or lying down, making them the most sedentary age group.   

Research has shown that this level of inactivity for long uninterrupted periods can lead to low mood and boredom this also has a negative impact with higher rates of falls, obesity, heart disease and early death compared with the general population.   

As people get older, it becomes even more important to remain active to stay healthy and maintain independence. 

Active homes can offer a number of packages that aims to provide the following benefits:

  • Promote overall health improvement
  • Improve mobility
  • Improve alertness
  • Help reduce medication
  • Help increase appetite
  • Reduce falls
  • Reduce secondary illnesses
  • Improve mental and physical wellbeing