Active Adults
Gentle Exercise Classes
Gentle exercise classes can get your blood pumping and muscles working! Our classes have proven benefits including helping you to manage your weight, and improving overall fitness levels. At Active Rainbow, our trained fitness instructors will ensure that you get fit while having some fun! We promote a fitter and healthier lifestyle. We conduct our fun-filled sessions in Halifax and the surrounding areas. To find out more about our classes, get in touch with us right away.

Active adults provide a number of exercise classes within the local area of Halifax.
Class Timetable
TUESDAY
Tuesday
11.30am
Adapted Pilates
CLASS ON HOLD UNTIL FURTHER NOTICE
£4.00
Stainland & Holywell Green United Reformed Church, Stainland Road
Eve’s Pilates 4 Everyone classes
An adapted Pilates class performed standing and seated, using the aid of balls, bands and chairs to perform traditional Pilates moves, such as ‘Thread the needle’, ‘The Hundred’ and ‘The Plank’. The session provides strength of the core, back, legs and arms. The class also
improves balance, posture and flexibility. The class instructor provides in depth teaching points and adaptations to enable clients of any age, fitness level or disability to carry out effective moves appropriate to their level.
Tuesday
1pm
MS Pilates
CLASS ON HOLD UNTIL FURTHER NOTICE
(ONLINE CLASS EVERY TUESDAY AT 1PM WITH ZOOM)
£2.50 (funded by the MS Society)
Stainland & Holywell Green United Reformed Church, Stainland Road
Eve’s Pilates 4 Everyone classes
WEDNESDAY
Wednesday
6pm
Aqua MS with Sophie
CLASS ON HOLD UNTIL FURTHER NOTICE
(ONLINE MS CHAIR FITNESS EVERY FRIDAY AT 11AM WITH ZOOM)
£2.50 (funded by the MS Society)
Stainland & Holywell Green United Reformed Church, Stainland Road
Eve’s Pilates 4 Everyone classes
THURSDAY
Thursday
9.45am
Gentle dance exercise and tone
CLASS ON HOLD UNTIL FURTHER NOTICE
£3.50
Three Ways, Ovenden
A cardiovascular class performed to 60’s, 70’s and modern music incorporating aerobic type exercises to increase the heart rate and burn fat. A fun and friendly class that also incorporates optional weights and squats.
Thursday
10am
Adapted Pilates
CLASS ON HOLD UNTIL FURTHER NOTICE
£4.00
Shelf Village Hall
Eve’s Pilates 4 Everyone classes
An adapted Pilates class performed standing and seated, using the aid of balls, bands and chairs to perform traditional Pilates moves, such as ‘Thread the needle’, ‘The Hundred’ and ‘The Plank’. The session provides strength of the core, back, legs and arms. The classes also improves balance, posture and flexibility. The class instructor provides in depth teaching points and adaptations to enable clients of any age, fitness level or disability to carry out effective moves appropriate for their level.
Thursday
12pm
Adapted Pilates
CLASS ON HOLD UNTIL FURTHER NOTICE
£4.00St Andrews Church, Huddersfield Rd, Salterhebble
Eve’s Pilates 4 Everyone classes
An adapted Pilates class performed standing and seated, using the aid of balls, bands and chairs to perform traditional Pilates moves, such as ‘Thread the needle’, ‘The Hundred’ and ‘The Plank’. The session provides strength of the core, back, legs and arms. The classes also
improves balance, posture and flexibility. The class instructor provides in depth teaching points and adaptations to enable clients of any age, fitness level or disability to carry out effective moves appropriate for their level.
Thursday
1pm
Keep Fit
CLASS ON HOLD UNTIL FURTHER NOTICE
£3.50
St Andrews Church, Huddersfield Rd, Salterhebble
Keep fit with Eve
A cardiovascular class performed to 60’s & 70’s music incorporating aerobic type exercises to increase the heart rate and burn fat. A fun and friendly class that also incorporates optional weights and squats.
Thursday
1pm
Gentle Chair Based Exercise
CLASS ON HOLD UNTIL FURTHER NOTICE (ONLINE CHAIR EXERCISE WITH ZOOM EVERY MONDAY AND THURSDAY AT 1PM)
Holy Trinity & St Jude’s Church
Free school lane, Halifax
Keep fit with Sophie
A class performed in chairs where we focus on mobility, flexibility and strengthening the core, back, shoulders and arms.
The class instructor provides in depth teaching points and adaptations to enable clients of any age, fitness level or disability to carry out effective moves appropriate for their level.
Thursday
3pm
Gentle Exercise with Sophie
CLASS ON HOLD UNTIL FURTHER NOTICE
Christ church Hipperholme Halifax
Gentle exercise with Sophie including Kurling and refreshments.
- 1.45pm – 2.45pm Kurling
- 2.45pm – 3pm Refreshments
- 3pm – 4pm – Gentle exercise
£3 for the whole afternoon
FRIDAY
Friday
2.15pm
Gentle Exercise
CLASS ON HOLD UNTIL FURTHER NOTICE
£3.50
St Andrews Church, Huddersfield Rd, Salterhebble
A cardiovascular class performed to 60’s & 70’s music incorporating aerobic type exercises to increase the heart rate and burn fat. A fun and friendly class that also incorporates optional weights and squats.